Find the program that
matches your ambition.

Whether you want full guidance or structured independence, this is where real progress begins.

Program

Each program follows a method designed for real sustainable outcomes.

1:1 Online Coaching

BootyCamp - 8 Weeks

BootyCamp - 24 Weeks

Private coaching for women ready to train
with structure accountability and intention.
Fully personalized programming with
direct guidance from Jay.

This Phase is your focused blueprint for growing stronger rounder glutes. Over 8 weeks you'll follow a workout structure designed to help you build muscle confidence and consistency.

Ready to go all in? This bundle gives you access to all three Bootycamp phases. Taking you from foundational strength to advanced scuplting over 24 weeks.

Get Instant Access

Why PRAVITA Is Different

The Standard Behind Every Result

Results-Driven Method

Personalized
Assessment

Structured Programming

Before you start we define your goals training level and expectations to ensure the right program fit from day one.

Every plan follows a clear progression model designed to activate strengthen and develop your glutes with intention.

No random workouts. Each phase is built around progressive overload and measurable improvement.

Sustainable Structure

Direct Support

Smart Progression

With PRAVITA Fitness, you’ll have clear direction, personalized guidance, and the confidence to focus on what truly moves you forward.

Your training evolves as you do ensuring continuous growth without plateaus or wasted effort.

Programs are designed to fit your routine while building long-term strength confidence and consistency.

You’re Not Doing This Alone. Hundreds of women
have started here.

Every woman you see here started somewhere.
Different goals. Different journeys. But one shared decision to train with structure consistency and purpose.

Be Part of the Difference

Build Stronger
Glutes With Proper Activation First.

Learn the exact activation method that ensures you feel every rep reduce compensation and build glutes with
intention not guesswork.

Glute Activation Mini Guide

Over 210 women have started with me.

210+

Testimonials

Client Transformations

Marlene

Isabela F.

Viviane P.

Jessica S.

Pravita Customer

My Story

Pravita Customer

Pravita Customer

Hey JessicaOne of the main things that I liked the most because it doesn’t make you spend a lot of timeworking out like for many hours.We have a lot to do so the less time you spend to work out the better. And I liked the plan too,the way you did it. Iliked it a lot so there’s nothing to complain about it. I really liked the results.I also liked the way I asked you for three leg days, only two arm days, I liked it a lot. So for me itwas great!What I could do very intensively I did.

PRAVITA wasn’t built from theory, it was built from my own journey. Before coaching anyone else, I had to change myself. I committed to structure, discipline, and a higher standard.When I saw my body and mindset transform, I knew this method worked. That was the moment PRAVITA became real. Now, I help other women build that same strength, from the inside out.

I have to send you a huge thank you! Seriously! What was good is now even better. Bootycamp is what I needed not only to grow my glutes get stronger but also to feel more confident in my body.Like look at these results in just 8 weeks the peach is plumping Thanks for the support along the way. I'm exited for phase 2.

Jay I'm loving it I wish I've been doing it for longer. You're more than wonderful like this. I was talking yesterday I have no words to thank you for how much patience you have with me how much you help me motivate me and are doing me a lot of good. It's making me feel alive it's making me feel happy making me feel good about myself. I only have gratitude for you! A kiss! Thank you for everything!

Lilly

Pravita Customer

Im not gonna lie to you I think today was the first time i genuinely see a change in my physique,like I cannot believe it 😭 your program is doing me wonders & it’s only been three weeks

FAQ

Frequently Asked Questions

How do I know which program is right for me?

If you want personalized guidance and direct support 1:1 Coaching is the best option. If you prefer structured independence with app access BootyCamp (8 or 24 weeks) is ideal.

What's the difference between 8 and 24 weeks?

The 8-week program is designed for focused structure and reset.

The 24-week program is built for long-term progression, deeper strength development, and sustained results.

Is this program beginner-friendly?

Yes. Every program follows structured progression, meaning you can start at your current level and build safely from there.

Will I have direct access to Jay?

Direct coaching access is included in the 1:1 program. BootyCamp provides structured guidance inside the app.

Do I need gym equipment?

Programs are designed primarily for gym training to maximize glute development. Equipment recommendations are provided inside the app.

What makes PRAVITA different?

PRAVITA is built on structure, progression, and measurable results, not random workouts or trends.

This is where your transformation begins.

Get a Quote

QUICK LINKS

OUR CONTACTS

At the Trainer we take pride in
offering a personalized approach to
your fitness journey.

Boston MA

Our Working Hours
Mon - Sat: 8 am - 5 pm

Crafted with passion by: Upper Agency Company

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